6
VIRTUAL TRAINING
WEEK 6
DANTE EXUM
DEFENSIVE CLOSE OUTS
DRILL
WORKSHEET
Welcome back to week 6 of our online training program.
Click HERE Download the worksheet and print it out - or view it online
If you are having difficulties seeing the video - you can also watch it HERE:
Turn up your speakers, grab your water bottle and Lets' GO!
DON'T FORGET TO TAKE A BREAK IF YOU NEED TO!
"Basketball is a lifelong game. You continue to learn from the game day in and day out, and all along the way, you get better."
— Scottie Pippen
COACHES:
JARRED KIESER
MAX BARDAS
SESSION: 30 minutes
HOW OFTEN: Twice a week
EQUIPMENT: Basketball and a ring
If you don't have a ring,please try get to a park/school.
Timer/Phone
NOTE: Try and incorporate Maccabi ballhandling challenge once a week.
