6

VIRTUAL TRAINING

WEEK 6

DANTE EXUM
DEFENSIVE CLOSE OUTS

DRILL

WORKSHEET

DOWNLOAD PDF

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Welcome back to week 6 of our online training program.

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Click HERE Download the worksheet and print it out - or view it online

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If you are having difficulties seeing the video - you can also watch it HERE:

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Turn up your speakers, grab your water bottle and Lets' GO!

DON'T FORGET TO TAKE A BREAK IF YOU NEED TO!
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"Basketball is a lifelong game. You continue to learn from the game day in and day out, and all along the way, you get better."
 

— Scottie Pippen

COACHES:
JARRED KIESER
MAX BARDAS
 
SESSION: 30 minutes
HOW OFTEN: Twice a week
EQUIPMENT: Basketball and a ring
If you don't have a ring,please try get to a park/school.
Timer/Phone
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NOTE: Try and incorporate Maccabi ballhandling challenge once a week.