top of page
MACCABI VICTORIA BASKETBALL CLUB
5
VIRTUAL TRAINING
WEEK 5
DRILL
WORKSHEET
LAUREN JACKSON
SHOOTING
Welcome back to week 5 of our online training program.
​
Check back each Monday at 5.30 for your new training video.
​
Click HERE Download the worksheet and print it out - or view it online
​
If you are having difficulties seeing the video - you can also watch it HERE:
​
Turn up your speakers, grab your water bottle and Lets' GO!
DON'T FORGET TO TAKE A BREAK IF YOU NEED TO!
Lauren Jackson -
Arguably Australia's best ever.
Played for the national team at 16 years old- WNBA hall of famer and multiple olympic games.
COACHES:
DREW SOLEWICZ
ZOE DIAMOND
STEPH PERCH
SESSION: 30 minutes
HOW OFTEN: Twice a week
EQUIPMENT:
Basketball and a ring-
If you dont have a ring, please try get to a park/school.
Timer/Phone
bottom of page