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3

VIRTUAL TRAINING

WEEK 3

DRILL

WORKSHEET

MICHELLE TIMMS

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Welcome back to week 3 of our online training program.

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Check back each Monday at 5.30 for your new training video.

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Click HERE Download the worksheet and print it out - or view it online

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If you are having difficulties seeing the video - you can also watch it HERE:

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Turn up your speakers, grab your water bottle and Lets' GO!

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One of Australia's greatest ever Point Guards, 4 olympic games and inducted into the FIBA hall of fame.

COACHES:
Drew Solewicz
Mila Redlich
SESSION: 30 minutes
HOW OFTEN: Twice a week
EQUIPMENT:
Basketball or any ball can be suitable
Hard wall or partner
Timer/Phone
DON'T FORGET TO TAKE A BREAK IF YOU NEED TO!
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CONTACT US

MELBOURNE

VICTORIA

 

EMAIL: info@maccabibasketball.com.au

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WEBSITE:

www.maccabibasketball.com.au

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