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VIRTUAL TRAINING

WEEK 1

Penny Taylor
Fundamentall ball handling

DRILL

WORKSHEET

Welcome to week 1 of our online training program.

Check back each Monday at 5.30 for your new training video.

Click HERE Download the worksheet and print it out - or view it online

If you are having difficulties seeing the video - you can also watch it HERE:

Turn up your speakers, grab your water bottle and Lets' GO!

DON'T FORGET TO TAKE A BREAK IF YOU NEED TO!

Great Australian Player & WNBA/WNBL All of Famer
Well renowned for wonderful fundamental foundation

COACHES:
Drew Solewicz
Jordy Israel
SESSION: 30 minutes
HOW OFTEN: Four Times a week
EQUIPMENT:
basketball or any ball can be suitable for this session
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